Why sauna is useful for men Visiting a sauna has long become a tradition for many men. To take a rest in a good company, discuss news and just relax Continue Reading →

Why sauna is useful for women Sauna. For those who have not been there its benefit is only words that we often hear. This place is opened just in a Continue Reading →

Sauna creates a good mood Those who have never been in a sauna, often fail to realize the fact why people like going there. Quite another thing is when you Continue Reading →

Sauna. Contraindications It is not a secret that many people use sauna as means of healing the body, and it is quite effective. Many people know about the fact that Continue Reading →

The benefit of a Finnish sauna for beauty The tradition of taking a steam-bath is known in many nations and is popular for many centuries. However, the benefit of a Continue Reading →

Sauna for supporters of extreme sports Sauna is a wonderful place where everyone will find something of his own and having visited it once, he will become an ardent supporter Continue Reading →

Sauna during pregnancy Sauna during pregnancy is not contraindicated, as some believe, but on the contrary, can be an excellent preparation for childbirth and a pleasant procedure, strengthening the immunity Continue Reading →

Sauna for weight loss A Finnish sauna for weight loss is one of the simplest and most enjoyable ways to get rid of excess weight. Without diets and exhausting exercises Continue Reading →

Sauna helps to relieve stress How often in modern life each of us has to deal with stressful situations. Hard work, a crazy pace of life, the constant rush toward Continue Reading →

Relaxing music in a sauna It is difficult to find a person who does not like to spend time in a sauna. Quiet atmosphere, warmth, pleasant company – all this Continue Reading →